Pick a format to structure your conversation.
Flesh out a new concept. The host helps you shape raw thoughts into a clear thesis.
A deep dive into your background. Built to pull out the story only you can tell.
Defend a strong opinion. The host pushes back so your point lands harder.
Explain a framework or how-to. The host asks for the clarity your audience needs.
Challenge a common misconception in your field. Tell people what to stop doing.
Reflect on lessons from a season of work. Turn hindsight into useful advice.
No structure needed. Start talking and let the host follow your lead.